| Moving Time: |
1:13:53 |
| Distance: |
37.91 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
148 wZ4
1.9 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
732 kcal |
