| Moving Time: |
1:28:19 |
| Distance: |
20.08 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
211 wZ3
2.34 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
112 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,248 kcal |
