| Moving Time: |
0:45:23 |
| Distance: |
12.38 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
255 wZ3
3.7 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
775 kcal |