| Moving Time: |
1:16:41 |
| Distance: |
34.14 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
251.96 m / 236.25 m |
| Power: |
147 wZ3
1.67 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.96 |
| TSS: |
117 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
755 kcal |
