| Moving Time: |
0:37:18 |
| Distance: |
18.58 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
239.00 m / 0.00 m |
| Power: |
227 wZ4
|
| Max Power: |
454 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
177 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
567 kcal |
