| Moving Time: |
2:04:40 |
| Distance: |
28.86 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1522.00 m / 0.00 m |
| Power: |
182 wZ4
|
| Max Power: |
287 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.96 |
| TSS: |
193 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,519 kcal |
