| Moving Time: |
3:14:11 |
| Distance: |
64.20 km |
| Speed: |
19.84 km/h |
| Ele Gain / Loss: |
2641.25 m / 681.20 m |
| Power: |
198 wZ3
3.47 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
252 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
2,575 kcal |
