| Moving Time: |
1:20:19 |
| Distance: |
38.43 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.84 m |
| Power: |
151 wZ2
1.84 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
812 kcal |
