Moving Time: 0:58:42
Distance: 10.70 km
Speed: 10.93 km/h
Ele Gain / Loss: 1009.70 m / 0.25 m
Power: 253 wZ3 3.37 w/kg
Max Power: 404 w
Norm. Power: 270 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 157 bpm
Max HR: 177 bpm
Efficiency: 1.72 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.7 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution