Moving Time: 0:55:50
Distance: 27.25 km
Speed: 29.29 km/h
Ele Gain / Loss: 345.63 m / 324.25 m
Power: 204 wZ4 2.72 w/kg
Max Power: 401 w
Norm. Power: 214 wZ4
Intensity: 0.96
TSS: 85
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.56 w/bpm
Cadence: 89 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution