| Moving Time: |
1:10:31 |
| Distance: |
46.99 km |
| Speed: |
39.98 km/h |
| Ele Gain / Loss: |
228.52 m / 538.54 m |
| Power: |
311 wZ4
4.15 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,468 kcal |
