| Moving Time: |
1:53:46 |
| Distance: |
48.89 km |
| Speed: |
25.78 km/h |
| Ele Gain / Loss: |
437.91 m / 645.75 m |
| Power: |
145 wZ2
1.71 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.65 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
1,104 kcal |
