Moving Time: 2:21:58
Distance: 63.58 km
Speed: 26.87 km/h
Ele Gain / Loss: 1108.80 m / 1441.44 m
Power: 149 wZ2 2.61 w/kg
Max Power: 366 w
Norm. Power: 174 wZ3
Intensity: 0.83
TSS: 164
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.27 w/bpm
Decoupling: 2.5%good
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 1,416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution