| Moving Time: |
2:21:58 |
| Distance: |
63.58 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.44 m |
| Power: |
149 wZ2
2.61 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
164 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,416 kcal |