| Moving Time: |
1:37:26 |
| Distance: |
20.23 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
219 wZ3
3.08 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
124 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,429 kcal |
