Moving Time: 1:00:48
Distance: 16.16 km
Speed: 15.95 km/h
Ele Gain / Loss: 919.41 m / 182.57 m
Power: 297 wZ4 3.16 w/kg
Max Power: 870 w
Norm. Power: 310 wZ4
Intensity: 0.98
TSS: 98
Heart Rate: 180 bpm
Max HR: 189 bpm
Efficiency: 1.72 w/bpm
Cadence: 80 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution