Moving Time: 0:26:37
Distance: 14.85 km
Speed: 33.48 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 231 wZ4 2.89 w/kg
Max Power: 327 w
Norm. Power: 237 wZ4
Intensity: 1.02
TSS: 46
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.55 w/bpm
Cadence: 68 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.8 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution