| Moving Time: |
1:12:32 |
| Distance: |
35.57 km |
| Speed: |
29.42 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
195 wZ3
2.75 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
947 kcal |
