| Moving Time: |
2:34:28 |
| Distance: |
46.99 km |
| Speed: |
18.25 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
92 wZ1
1.23 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.54 |
| TSS: |
74 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
951 kcal |
