| Moving Time: |
1:32:36 |
| Distance: |
18.38 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
214 wZ3
3.29 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,327 kcal |
