| Moving Time: |
1:49:21 |
| Distance: |
26.65 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.63 m |
| Power: |
179 wZ3
2.39 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.84 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,311 kcal |
