| Moving Time: |
2:03:50 |
| Distance: |
25.34 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1173.63 m / 283.28 m |
| Power: |
159 wZ3
1.85 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.87 |
| TSS: |
157 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,318 kcal |
