Moving Time: 0:53:47
Distance: 15.13 km
Speed: 16.88 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 212 wZ4 3.72 w/kg
Max Power: 339 w
Norm. Power: 218 wZ4
Intensity: 0.96
TSS: 83
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.44 w/bpm
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 98.3% of the ride
Avg Torque: 29.7 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution