Moving Time: 1:02:38
Distance: 18.80 km
Speed: 18.01 km/h
Ele Gain / Loss: 301.19 m / 239.41 m
Power: 90 wZ3 1.53 w/kg
Max Power: 260 w
Norm. Power: 100 wZ3
Intensity: 0.86
TSS: 78
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 93.9% of the ride
Avg Torque: 14.5 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution