Moving Time: 0:47:56
Distance: 13.46 km
Speed: 16.85 km/h
Ele Gain / Loss: 679.42 m / 102.14 m
Power: 268 wZ3 3.67 w/kg
Max Power: 363 w
Norm. Power: 275 wZ3
Intensity: 0.88
TSS: 61
Heart Rate: 171 bpm
Max HR: 177 bpm
Efficiency: 1.61 w/bpm
Cadence: 82 rpm
Max Cad: 190 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution