| Moving Time: |
1:11:45 |
| Distance: |
10.70 km |
| Speed: |
8.94 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
177 wZ4
2.81 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
850 kcal |
