Moving Time: 0:33:19
Distance: 27.77 km
Speed: 50.01 km/h
Ele Gain / Loss: 7.15 m / 1373.33 m
Power: 110 wZ1 1.29 w/kg
Max Power: 223 w
Norm. Power: 114 wZ1
Intensity: 0.46
TSS: 12
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 0.90 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.3 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution