| Moving Time: |
1:15:40 |
| Distance: |
38.43 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
927 kcal |
