| Moving Time: |
1:31:50 |
| Distance: |
22.10 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
220 wZ3
2.59 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,353 kcal |
