| Moving Time: |
1:46:00 |
| Distance: |
24.25 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1255.10 m / 330.99 m |
| Power: |
151 wZ3
2.6 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
147 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,072 kcal |
