| Moving Time: |
1:25:10 |
| Distance: |
47.08 km |
| Speed: |
33.17 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
208 wZ4
2.51 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.00 |
| TSS: |
142 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,186 kcal |