Moving Time: 0:39:05
Distance: 9.98 km
Speed: 15.32 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 284 wZ3 3.74 w/kg
Max Power: 404 w
Norm. Power: 302 wZ3
Intensity: 0.83
TSS: 44
Cadence: 59 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 53.2 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution