| Moving Time: |
2:02:45 |
| Distance: |
21.46 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
192 wZ4
2.56 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
1.00 |
| TSS: |
205 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,578 kcal |
