| Moving Time: |
0:45:33 |
| Distance: |
21.59 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
282.05 m / 281.54 m |
| Power: |
180 wZ3
2.75 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
549 kcal |
