Moving Time: 1:15:31
Distance: 14.50 km
Speed: 11.52 km/h
Ele Gain / Loss: 649.93 m / 437.62 m
Power: 160 wZ2 1.78 w/kg
Max Power: 267 w
Norm. Power: 162 wZ2
Intensity: 0.57
TSS: 41
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.33 w/bpm
Decoupling: 8.8%moderate
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.1 Nm
Calories: 809 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution