| Moving Time: |
0:47:16 |
| Distance: |
22.62 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
372.43 m / 468.96 m |
| Power: |
213 wZ4
2.84 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
674 kcal |
