Moving Time: 0:54:15
Distance: 15.42 km
Speed: 17.05 km/h
Ele Gain / Loss: 425.89 m / 351.63 m
Power: 123 wZ2 1.89 w/kg
Max Power: 253 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 104 bpm
Max HR: 131 bpm
Efficiency: 1.32 w/bpm
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 93.2% of the ride
Avg Torque: 20.6 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution