| Moving Time: |
1:09:50 |
| Distance: |
13.35 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
185 wZ4
2.89 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.95 |
| TSS: |
106 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
865 kcal |
