| Moving Time: |
1:47:16 |
| Distance: |
14.18 km |
| Speed: |
7.93 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
142 wZ2
2.09 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.68 |
| TSS: |
82 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,020 kcal |
