| Moving Time: |
1:07:37 |
| Distance: |
39.98 km |
| Speed: |
35.48 km/h |
| Ele Gain / Loss: |
230.31 m / 209.08 m |
| Power: |
272 wZ2
2.85 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
291 wZ2
|
| Intensity: |
0.74 |
| TSS: |
62 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.60 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,231 kcal |