| Moving Time: |
0:51:56 |
| Distance: |
13.35 km |
| Speed: |
15.43 km/h |
| Ele Gain / Loss: |
972.70 m / 21.49 m |
| Power: |
328 wZ4
3.77 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.1 Nm |
| Calories: |
1,140 kcal |