Moving Time: 0:43:11
Distance: 13.17 km
Speed: 18.29 km/h
Ele Gain / Loss: 634.00 m / 0.00 m
Power: 241 wZ3
Max Power: 373 w
Norm. Power: 251 wZ3
Intensity: 0.82
TSS: 49
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 2.09 w/bpm
Cadence: 86 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution