Moving Time: 0:41:51
Distance: 10.67 km
Speed: 15.30 km/h
Ele Gain / Loss: 545.74 m / 0.04 m
Power: 244 wZ4 2.84 w/kg
Max Power: 427 w
Norm. Power: 259 wZ4
Intensity: 1.01
TSS: 71
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.82 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.8 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution