Moving Time: 0:50:36
Distance: 13.35 km
Speed: 15.83 km/h
Ele Gain / Loss: 972.67 m / 21.46 m
Power: 232 wZ4 4.07 w/kg
Max Power: 383 w
Norm. Power: 238 wZ4
Intensity: 0.98
TSS: 82
Heart Rate: 168 bpm
Max HR: 176 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 202 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution