Moving Time: 0:37:16
Distance: 10.21 km
Speed: 16.43 km/h
Ele Gain / Loss: 727.00 m / 0.00 m
Power: 297 wZ4
Max Power: 462 w
Norm. Power: 301 wZ5
Intensity: 1.06
TSS: 69
Heart Rate: 166 bpm
Max HR: 172 bpm
Efficiency: 1.81 w/bpm
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution