Moving Time: 0:37:11
Distance: 15.65 km
Speed: 25.25 km/h
Ele Gain / Loss: 519.71 m / 109.22 m
Power: 338 wZ3 3.93 w/kg
Max Power: 715 w
Norm. Power: 350 wZ4
Intensity: 0.92
TSS: 52
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 2.29 w/bpm
Cadence: 74 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 47.2 Nm
Calories: 841 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution