| Moving Time: |
1:45:19 |
| Distance: |
25.60 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
1799.01 m / 27.80 m |
| Power: |
211 wZ4
3.7 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
159 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,488 kcal |
