| Moving Time: |
1:05:34 |
| Distance: |
14.18 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
258 wZ4
3.44 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.00 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,133 kcal |
