Moving Time: 0:40:31
Distance: 26.35 km
Speed: 39.03 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 216 wZ3 3 w/kg
Max Power: 598 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 49
Heart Rate: 181 bpm
Max HR: 194 bpm
Efficiency: 1.31 w/bpm
Cadence: 93 rpm
Max Cad: 204 rpm
Pedalling: 96.5% of the ride
Avg Torque: 26.5 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution