| Moving Time: |
1:26:26 |
| Distance: |
14.18 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1129.00 m / 0.00 m |
| Power: |
154 wZ4
|
| Max Power: |
224 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
1.01 |
| TSS: |
148 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
891 kcal |
