| Moving Time: |
0:29:29 |
| Distance: |
11.99 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
98.46 m / 101.71 m |
| Power: |
106 wZ3
1.71 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
115 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
209 kcal |
